Privacy

Last updated: 12 October 2026 (backups and home screen app added)

The short version: no accounts, no ads and no tracking. Everything you type or tap in the Vibe Check app stays on your own phone or computer.

What the app saves, and where

Vibe Check saves things like your tasks, brain dump notes, must-do, check-ins, habit taps and settings (such as AuDHD mode) in your browser, on your own device. They are not sent to us and we can't see them.

Notes in "Let the thought go" are never saved. They're wiped when you tap "Let it go".
You can delete your check-ins any time with "Clear my history" on the My week screen.
To delete everything, clear this website's data in your browser settings.
Backups: if you tap "Back up my data", a small file is saved to your own device. It goes nowhere else. Keep it somewhere safe, because it contains your tracking.
Offline copy: the app keeps a copy of its own pages on your device so it opens quickly and works without signal. This copy doesn't contain any of your information.

No accounts, ads or tracking

There's no sign-up, no advertising and no analytics or tracking cookies.

Services the site uses

Like most websites, a few services are involved in showing you the pages. They may see technical details such as your IP address:

Netlify hosts the website and keeps standard server logs for security.
Google Fonts provides the fonts.
Tailwind CSS (a code library) helps style the app.

If you send feedback

If you use the feedback form, we receive what you write and, only if you choose to add it, your email address. Netlify also records the time and your IP address with each message, which helps block spam. It's stored securely with Netlify so it can be read. We only use it to improve The ADHD Vibe and to reply if you asked us to. We never sell or share it, and we delete it when it's no longer needed. Please don't include sensitive details like health information.

Your rights

Under UK data protection law, you can ask what information we hold about you (from the feedback form), and ask for it to be corrected or deleted. Just send a message through the feedback form. If you're unhappy with how your information is handled, you can contact the Information Commissioner's Office (ico.org.uk).

Who it's for

The ADHD Vibe is designed for adults. It's a wellbeing tool, not medical advice, diagnosis or treatment.

Need support right now?

Call Samaritans free on 116 123, any time, or text SHOUT to 85258. In an emergency, call 999.